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Transition Coaching: How to Conquer Change

Transition coaching is beneficial for anyone who may be experiencing a change in their life large or small, urgently or in the more distant future. You will learn how a transition coach can help you manage the change and prepare for the inevitable.

Examples of Periods of Transition CoachingTransition Coaching

  • Career transition
  • Following your entrepreneurial spirit
  • Finding a work life balance
  • Relationship coaching: both professionally and personally
  • Rediscovering your purpose after the loss of a loved one
  • Overcoming a life altering illness
  • Stress reduction
  • Household transitions due to children growing up
  • Time management
  • Confidence building
  • Retirement

Transition Coaching and SWOT Analysis

Your coach will help you by conducting a personal SWOT analysis by identifying your strengths, weaknesses, opportunities, and threats. An individual analysis helps you discover the best route to prepare for your upcoming change. You will be able to rely on your strengths. Identify how you may be able to compensate for your weaknesses. Acknowledge what opportunities may come about with your new plans. Defend against the environmental threats that may come around as you undergo your new change.

How Transition Coaching Works

A transition coaching session may begin with open ended questions surrounding your passions, values, strengths, and interests. Using your responses, the coach can help you by connecting and aligning your wishes and desires to the transition plan so you can get the most out of this disruption.

The next step is to create a mindful awareness of obstacles and pitfalls that may serve as roadblocks for the successful implementation of your plan. The coach will help develop tactics and strategies you feel comfortable implementing so that you can address problems when they arise.

What Your Transition Coach will Do

Your transition coach will follow up with you to keep you on top of your game.  Follow up is important so that you are focused, motivated, and accountable for your actions.

The responsibility of the transition coach is to serve as your activist. They achieve this goal by encouraging and promoting you during times of uncertainty.

Results of Transition Coaching

As a result of visiting with a transition coach, you will be able to address future change, enhance your well-being, and lead a more successful life. You will discover more clarity in your life, reduce stress, gain confidence, and be prepared to manage change.

 

About the Author David

David Moriarty writes about leadership, life purpose, and cancer recovery. He is a teacher who works with youth. Previously he overcame his battle with cancer. Currently he is pursuing a degree in leadership.

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  • Maria Smith says:

    Thank you very much for your blog.

    I enjoyed reading this article.

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